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	<title>DarqByte &#187; weight watchers</title>
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		<title>Wait Up Date</title>
		<link>http://www.darqbyte.com/2009/03/16/wait-up-date/</link>
		<comments>http://www.darqbyte.com/2009/03/16/wait-up-date/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 20:16:33 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[getting in shape]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.darqbyte.com/?p=332</guid>
		<description><![CDATA[Did I misspell that? Yeah, I think I did. Probably should have been something like Weight Update. So as many of you know, especially since I mentioned it in a previous post, Laura and I are on Weight Watchers and also working out. I figured I&#8217;d give you all a progress report since we&#8217;ve been [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><p>Did I misspell that? Yeah, I think I did. Probably should have been something like Weight Update. <img src='http://www.darqbyte.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>So as many of you know, especially since I mentioned it in a <a href="http://www.darqbyte.com/2009/02/20/weight-watching-working-out/" target="_blank">previous post</a>, <a href="http://earth2laura.com/" target="_blank">Laura</a> and I are on Weight Watchers and also working out. I figured I&#8217;d give you all a progress report since we&#8217;ve been doing this for something like a month and a half or so.</p>
<p>My max weight was about 210 pounds. That&#8217;s pretty hefty for me, although apparently I concealed it well. Nobody would ever believe I was even over 200 pounds, especially my family. See, back when Laura and I first started dating, I weighed about 145 pounds. I was as skinny as a rail. Again, my max was 210.</p>
<p>Last night I weighed myself after a grueling day outside. I&#8217;ll talk about that in a bit, I suppose. In another post. I weighed in at about 200.5 midday. Before dinner, so I anticipate I woke up somewhere around 201. That&#8217;s not bad. Not great progress, considered I&#8217;ve got a friend who&#8217;s already lost something like 30 pounds in 3 and a half months, and Laura&#8217;s already lost about 11-12 pounds. But it&#8217;s progress. Eating better and working out have definitely helped turn the tide for me.</p>
<p>So I&#8217;ve lost nearly 10 pounds. Once I get under 200 consistently, something like 198 for a few days, then I&#8217;m considering that milestone #1. Getting under 200 pounds is my first milestone. The second one is getting under 185, which I imagine is going to be tough.</p>
<p>Laura says she thinks I&#8217;m skinnier than I used to be. I <strong>do</strong> know that my belt is a little looser than it used to be. At some point I&#8217;m hoping to be able to move it up one notch. I&#8217;m also hoping that all of this weight loss will help me fit into my good pair of pants, which I definitely don&#8217;t want to replace.</p>
<p>In any case, good progress. Nearly lost 10 pounds. I&#8217;ll post later as to how my uber-busy weekend went, specifically yesterday and all its outdoorsy goodness.</p>
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		<title>Weight Watching &amp; Working Out</title>
		<link>http://www.darqbyte.com/2009/02/20/weight-watching-working-out/</link>
		<comments>http://www.darqbyte.com/2009/02/20/weight-watching-working-out/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 16:18:45 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.darqbyte.com/?p=232</guid>
		<description><![CDATA[Man, I need to get back on the horse as far as creative post titles. So this week, Laura decided to start Weight Watchers. This means I&#8217;m participating in Weight Watchers by proxy, since any meal she&#8217;ll cook at home will be WW-friendly, and any leftovers associated with be WW-friendly, and most meals on weekends [...]]]></description>
			<content:encoded><![CDATA[<!-- sphereit start --><p>Man, I need to get back on the horse as far as creative post titles.</p>
<p>So this week, <a href="http://earth2laura.com" target="_blank">Laura</a> decided to <a href="http://www.earth2laura.com/?p=358" target="_blank">start Weight Watchers</a>. This means I&#8217;m participating in Weight Watchers by proxy, since any meal she&#8217;ll cook at home will be WW-friendly, and any leftovers associated with be WW-friendly, and most meals on weekends will be the same.</p>
<p>We&#8217;ve both also started working out recently. She started about a couple weeks before I did, but I&#8217;ve gotten into the swing of things really well this week after having started last week.</p>
<p>I&#8217;m &#8220;participating&#8221; in WW with her, but not fully. That is to say, I&#8217;m not explicitly counting points and making sure I come in at or under my WW number every day. I don&#8217;t even 100% know what my number is, but we have an idea. So I&#8217;m just trying to keep a rough gauge of where I&#8217;m at each day and to keep numbers down. The biggest thing I&#8217;m doing outside of eating her WW cooking is to just try to be smarter about what I eat for lunch.</p>
<p>In any case, I think I&#8217;m progressing well. I&#8217;ve been feeling more awake this week and like I&#8217;ve got more energy throughout the day (although at this very moment, not so much, because last night was indoor soccer and I&#8217;m always annihilated for awhile after a game).</p>
<p>In the long run, I&#8217;m just hoping to lose some fat weight and get more in shape than I am now. I really don&#8217;t care what my actual weight ends up being, just as long as the fat on my torso goes away and I can do more physical things without getting so tired. Oh, and there are benefits in the bedroom too. <img src='http://www.darqbyte.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So far, so good.</p>
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